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BE YOUNIQUE DAY - Friday 7th February
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Next week is Children's Mental Health week and to celebrate we are holding a 'BE YOUNIQUE' day.
Children have the opportunity to celebrate themselves and come into school in clothes that make them unique.
No donation is needed. However please remember that children should dress appropriately for the weather.
Useful Links:
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The NHS: mental health services are free on the NHS. Find out about the different ways to get help with your mental health, the process, and your rights- https://www.nhs.uk/mental-health/social-care-and-your-rights/how-to-access-mental-health-services/
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Samaritans: confidential listening service ‘a safe place for you to talk any time you like’ http://www.samaritans.org or you can call: 116 123
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Shout: provides free, confidential text message support for anyone struggling to cope Text ‘shout’ to 85258
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Every mind matters: expert advice and practical tips to help you look after your mental health and wellbeing, including sleep, self-care, and dealing with change- www.nhs.uk/every-mind-matters/